Also from Steve Pronger...
Fantastic read! These are things that I wish more people would know, and it would make the world a better place.
Melody V., Goodreads.com 5 STAR Review
To be released soon!
So You're A Night Thinker
We all want our sleep. You want to calm
your-Self at the most important time of your day. Bed time. Your night time. You just want to sleep. But you can't. Why?
Your'e a night thinker.
This is the place where your day won't end. Your thoughts, your plans, your work...your expectations are not your friends.
You say, please stop. Just stop.
Join me as I introduce Mom, wife and night thinker Sarah Coleman. It is through her personal story when combined with the practice of certain awareness, mindfulness and mental training tactics, that I take you to the point of restfulness and sleep.
Amazing things can happen when you quiet the brain. It's time to put night thinking to bed.
A seriously useful book, written with great humour, and with great patience (for us men to absorb), it spoon feeds you the steps needed by us men to turn our thinking and life around. I only wish I had read this book many years ago. I have the kindle version but would highly recommend the printed paper copy for referring back to easily. Now I know why (I used to) only open my mouth to change feet.
I am looking forward to reading the next in the series 'Her Brain Is Out To Screw You!'
-Robin H., U.K. Goodreads 5 STAR review
Welcome to steveprongerbooks.com
Amazing things can happen when you quiet the brain.
Whether you are an athlete, a coach, a business person, a parent, or as I say an everyday forgotten person, I can help you get to the place of a quiet brain. I have the books all men need...I have the books all women should read.
Stop over-thinking today! Amazing things can happen when you quiet the brain.